Health & Wellness
Community Chair Yoga
Iredell Senior Center
- When
- No date ahead
- Where
- Iredell Senior Center344 E Front St · Statesville, NC · 28677
About this event
All levels welcomed!
Whether you’re new to exercise and movement. Have limited mobilities,use a walker or wheelchair.Maybe your just looking for more beneficial movement in your life.This class is accessible to you!
Chair yoga is a gentle form of yoga/exercise with the assistance of a chair. This make the practice accessible to all.
Staying seated through movements and/or using the chair as a prop to assist with standing postures.Entire class can be done seated,modifications given for ALL levels.
Come experience a yoga class for everybody!
This class is hosted by Give Yoga NC and is FREE
PLEASE ARRIVE 5/10 M INUTES PRIOR TO CLASS START TIME
SHUT YOUR CELLPHONE OFF OR LEAVE IN YOUR CAR
Listed by Tina Marie Yoga Gypsy (The Events Calendar), gathered by the Statesville events calendar.