Health & Wellness

Gentle Strength Yoga

Heart of Salisbury

When: No date ahead
Where: Heart of Salisbury120 East Innes Street · Salisbury, NC · 28144
Good to know: $14

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About this event

A themed strength-based, gentle flow practice blending mindful pacing, creative sequencing, mobility, emotional awareness, and functional bodyweight strength. Each class offers a unique focus designed to help you move with intention, build strength, and reconnect with yourself in an accessible, supportive way.

From Heart of Salisbury

Listed by Mindbody: Salisbury, NC, gathered by the Statesville events calendar.